I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person. - Akiroq Brost
I define comfort as self-acceptance. When we finally learn that self-care begins and ends with ourselves, we no longer demand sustenance and happiness from others. - Jennifer Louden
Self-care is not selfish. You cannot serve from an empty vessel. - Eleanor Brownn
Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them. - Vironika Tugaleva
It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too. - Vironika Tugaleva
Honoring your values is an act of self-love and self-care. - Ruthann M. Wilson