Yoga does not start or end on your mat, but is present in every breath you take. - Evita Ochel
Yoga isn’t just about showing up on the mat. It’s about showing up in your life, in your day; it’s about opening your heart while standing firm and strong and believing in yourself. - Kathryn E. Livingston
And I knew that in spite of all the roses and kisses and restaurant dinners a man showered on a woman before he married her, what he secretly wanted was for her to flatten out underneath his feet like Mrs. Willard's kitchen mat. - Sylvia Plath
I have my welcome mat turned around backwards so when people leave they think they’re going to a better place. - Stanley Victor Paskavich