Essentially, meditation means to experientally realize that you are not an individual bubble - you are a universe. - Sadghuru
Meditation is the brain's way to exercise. - Abhijit Naskar
Each meditation should last hours - three, four, six hours. - Samael Aun Weor
Still the mind in meditation and you will witness the heart’s signals and its inspired thoughts. For 20 to 30 minutes every day, capture inspired moments of heartfulness. - Daaji
Meditation, practiced individually and as a family, helps with a different type of peace. It is not a calm absent of noise and confusion but a calm that persists in the very center of the noise and the chaos. Ten minutes daily can transform your life. - Ann Brasco
Meditation is realizing and expanding your inner beauty in every direction. - Amit Ray
Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature. - Debasish Mridha
Silence is the highest form of meditation. - Kristian Goldmund Aumann
Fall in love with all knowing manifestations of one. You may find those connections between you and all through yoga and meditation. - Debasish Mridha
Through the practice of meditation, of calming and focusing our mind, as well as developing greater clarity and a sense of awareness, we train ourselves to recognize the wealth that was already there - the very wealth others fail to recognize. - Stephen Richards
Meditation is mind’s vacation! - Mehmet Murat ildan
Meditation... disolves the mind. It erases itself. Throws the ego out on its big brittle ass. - Tom Robbins
The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you. - Roshan Sharma
Meditation, education and beauty are the three transforming powers that can change individual and the whole world. - Amit Ray
Real Martial Arts is Mathematics, Physics, Poetry; Meditation in Action - Soke Behzad Ahmadi
Only meditation on God's word is capable of changing our way of thinking. - Sunday Adelaja
True oneness is found in quiet meditation with nature. - Ambika Devi
Acquiring a blissful brain and in peace, is when I think positively, the sounds around and within me become music, my movement as one of a conscious dance, my smile breaking in to an infectious laughter, my mind transcending in meditation, and my life grows and becomes a celebration! - Angie karan
Meditation is not just blissing out under a mango tree. It completely changes your brain and therefore changes what you are. - Matthieu Ricard
Worship is invoking the divinity within. Meditation is awareness of divinity within. Enlightenment is realization of divinity within. Nirvana is being the divinity - Rashmit Kalra
The goal of meditation is awareness, not relaxation. - Eknath Easwaran
What we have to learn, in both meditation and in life, is to be free ofattachment to the good experiences, and free of aversion to the negative ones. - Sogyal Rinpoche
The sensation that you experience in the body, is your spirit, but it’s so attached, that it’s hard to imagine, that the sensation can ever be separated from the physical body. In long hours of meditation, you can separate your sensation from the physical body. - Roshan Sharma
I used to think meditation served the purpose of clearing my mind of dreams. Good and bad, dreams do affect us in our daily mood. Now I wonder if meditation unlocks them, utilizes the wisdom that has been sent to us by our subconscious. - Robert Black
Meditation is the glue that holds our mind, body, and spirit together - Tambré Bryant
Choiceless awareness - at every moment and in all the circumstances of life - is the only effective meditation. - Aldous Huxley
Meditation is not a religion but a scientific way to enhance the concentration power of the mind. - Debasish Mridha
The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence. - Krishnamurti
Try as a meditation, to be with a stone, a flower or a tree, and you will find that they have consciousness. If you become friend with a tree, you will find that the tree will welcome you as a friend. The tree will be happy to see you. - Swami Dhyan Giten
The fragrance of meditation is enlightenment. - Swami Dhyan Giten
We need something that encourages us to work, we need an intimate aid. This is only possible through meditation. - Samael Aun Weor
Meditation is a magical way to merge the finite mind with the universal infinite mind. - Debasish Mridha
Every word you speak is a prayer, or meditation of reinforcement which creates permanence. - Bryant McGill
Music, dance and meditation are the best medicine for body, soul and spirit. - Lailah Gifty Akita
Meditation is yoga for the mind, just as there is yoga of the body. - Poonam Dhandhania
Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. - Amit Ray
Our thoughts are not roadblocks to our meditation, they are the divine expression of the universe and the building blocks of infinite possibilities available to us in every moment. - davidji
Patience is the path to opportunities. We gain patience through prayer and meditation. Within that vein, we never consider ourselves having failed. - Ellen J. Barrier
Use meditation and blissful perceptions to create inner peace and world peace. - Debasish Mridha
Meditation quiets conscious thought and the physical realm, making a doorway to spiritual awareness. - Jenna Alatari
Compassion is a fundamental principle of meditation. Meditation is not a narcissistic, self-interested path. It provides the foundation for love, integrity, compassion, respect and sensitivity (Feldman, 1998, p.2). - Christina Feldman
Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace, you have to just delve deep in yourself to find the true self and be a Soul Searcher. - Maitreya Rudrabhayananda
These are NOT times for dramatization and talking, but meditation and praying. - Bobby F. Kimbrough Jr.
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri - Amit Ray
Meditation is not a way of making your mind quiet.It is a way of entering into the quiet that is already there -buried under the 50,000 thoughtsthe average person thinks every day - Deepak Chopra
That's the source of the meditation on death I've carried in my heart all my life. - Susan Sontag
Time spent in meditation is as precious as gold. - Amma
Remember meditation is an active, deep remembrance, and that is discernment. Wherever you go, wherever you are, whatever you're doing, remember to utilize discernment so that you can hear and sense and feel the vibration of love rather than the vibration of illusion. - Tony Samara
Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation. - Thomas Carlyle
Through meditation we can channel outer energy to create inner calmness and peace. - Debasish Mridha
Meditation is a wonderful way to shout down the outer noise so that you may pay attention to the universal inner message. - Debasish Mridha
Meditation is the conscious effort towards altering our subconscious mind. - Xaric
Simple things relieve eyes; simple things ease mind, simple things create meditation, simple things are simply miraculous! - Mehmet Murat ildan
There are different ways to take over the World. But there is only one way to take over the Universe and that’s through meditation. - Aishwarya Shiva Pareek
Meditation makes us happier! - Mia Randall
In the same way a cluttered room becomes difficult to walk, a cluttered mind becomes difficult to think. Meditation is simply a daily housekeeping practice; therefore, put the thoughts away where they belong, take out the unwanted clutter, and relax in the space you created. - Jenna Alatari
Want to get more done? Keep meditation #1 on your to-do list. - Waylon H. Lewis
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love. - Sarah McLean
Ten minutes of meditation a day, keeps the psychiatrist away. - Abhijit Naskar
The act of meditation is being spacious. - Sogyal Rinpoche
Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence. - Swami Dhyan Giten
The practice of forgiveness is very much like the practice of meditation. You have to do it often and persist at it in order to be any good. - Katerina Stoykova Klemer
You can’t control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself. - Debasish Mridha
Meditation, prayer and positive thinking are a great combination for making your mind your best friend. - Rishika Sharma
Once you enhance your inner vision with deep meditation, you may be able to see your inner beauty and inner universe. - Debasish Mridha
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. - Voltaire
Harmony can be achieved within through meditation, which increases overall well-being and function. - Jay Woodman
Daily meditation promotes self confidence, peace of mind and strong faith in God. - Lailah Gifty Akita
Jesus lived a life of deep meditation. If thoughts and words were physical objects, meditation would be the act of holding, examining, taking apart, tasting, smelling, listening to, and savoring in order to study and become one. - amy litzelman
Both science and spirituality tell us today that meditation and mindfulness strengthen mental control. The more we feel conscious of, and in control of our thoughts and our emotions, the more empowered we become to take effective action that is most suitable for our health and our life. - Evita Ochel
Meditation is to the soul what the mirror is to the body. - Newton Gatambia
Sacred meditation is greatest medicine for the body, soul and spirit. - Lailah Gifty Akita
Meditation creates harmony in the midst of chaos in my inner world and outer reality. - Debasish Mridha
In the space which thought creates around itself there is no love. This space divides man from man, and in it is all the becoming, the battle of life, the agony and fear. Meditation is the ending of this space, the ending of the me. - Krishnamurti
Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence. - Mehmet Murat ildan
Essentially prayer and meditation are one and the same thing. - Abhijit Naskar
Meditation is a great tool which can be used to create harmony between the inner subconscious world and the outer chaotic world. - Debasish Mridha
Meditation is a way of finding inner quietness and inner tranquility. - Debasish Mridha
After long reflection in solitude and meditation, I suddenly had the idea, during the year 1923, that the discovery made by in 1905 should be generalised by extending it to all material particles and notably to electrons. Louis de Broglie - Einstein
Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves. - Daaji
Practicing art is a meditation; an artwork is an insight. - William Ash
Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego. - Swami Dhyan Giten
Wisdom is a true activity of compassion. And so, meditation is the act of loving kindness. It is the activity where loving kindness is applied on all levels. - Tony Samara
Having a Great Ambition is also a Meditation. When our efforts are focussed sincerely, even during sleep, our brains will work on it, in the form of Dreams. - Dinesh Kumar Radhakrishnan
Meditation is not to be on the surface of a thing or underneath it or above it, but it is to be in everywhere and to be in nowhere! - Mehmet Murat ildan
Creativity is not any accumulated knowledge, coming from past to the present. The stage of creation is a spontaneous flash of intelligence, Energy merging with mind, to create a new beginning. Creativity and meditation are similar, as both are expressions of something beyond mind. - Gian Kumar
The deepest realization of meditation is that your being is a non-being. It is a nothing, a vast emptiness without boundaries. It is a no-self. The feeling of self, of "I" is false. - Swami Dhyan Giten
We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present - Sam Harris
Meditation is the art of silencing the mind so that you may hear the inklings of the Soul. - Manprit Kaur
Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eventually evolve into your natural primary state of being. - Gary Hopkins
Whenever and wherever you put yourself in touch with GOD, that is the state of meditation. - Sathya Sai Baba
We can live without religion and meditation, but we cannot survive without human affection. - Dalai Lama XIV
To enhance your inner beauty, harmonize your mind and thoughts with nature through meditation. - Debasish Mridha
Love is the highest form of meditation. - Eric Micha'el Leventhal
Each new day begins with a meditation, and ends with a purifying catharsis. - Kristian Goldmund Aumann
Gnostics should practice meditation for at least 4 to 6 hours per day; practicing in the morning, the afternoon and almost the whole night until dawn... - Samael Aun Weor